Come for a restorative dose of nervous system nourishment and regulation. Gentle yoga movement, breath work, mantra and sound healing meditation. Deep rest. Deep listening.

Join Awaken Yoga Studio and Wander into Wildness for 90 minutes of Sunday arvo relaxation and bliss.

Deep rest. Nourish yourself with gentle yoga, breath work, mantra and sound meditation. This Sunday morn session with Bec (Awaken Yoga Studio) and Nat (Wander into Wildness) will support you to rejuvenate.

A collaboration with Victoria from Grounded by Nature in the beautiful War Memorial School at Mysia.

Sunday morning yoga with breathing and movement practices followed by a journey into deep relaxation with sound meditation.

A beautiful evening of mantra with gong sound healing. Join Bec (Awaken Yoga) and Nat (Wander Into Wildness) for an experience that leaves you balanced, guided and connected.

We'll be chanting Long Ek Ong Kar from the Kundalini yoga tradition, accompanied by the deep resonance and primordial healing sounds of the gong.

Better for you than a G&T. Drink in Friday night deep rest. Restorative yoga will be expertly blended with soothing sounds.

Wendy Hansford (Awakening Yoga Studio) will guide you through a series of yin poses and stretches, accompanied by Nat’s singing bowls. Then, with your body relaxed and open, you’ll lie down, immersed in a relaxing sound bath meditation.

Help Marley to keep his Dad in Australia and help yourself to a dose of winter nourishment.

This Sunday arvo fundraiser is an offering of yoga, breath work, mantra chanting and sound bath meditation.

Join Andrea and Nat at Absolute Yoga and Pilates in Ballarat.

Nourish yourself in Kyneton with gentle yoga movement, breath work and sound meditation. Join Awaken Yoga Studio and Wander into Wildness for 90 minutes of Sunday arvo bliss. Sleep soundly afterwards and build a good foundation for the week ahead.

Nourish yourself in Kyneton with gentle yoga movement, breath work and sound healing. Join Awaken Yoga Studio and Wander into Wildness for 90 minutes of bliss. Sleep soundly afterwards and get a good start to the week ahead.

Nourish yourself in Kyneton with gentle yoga movement, breath work and sound healing. This pop up Sunday arvo class will support you to relax, release tension and come back into balance. Join Awaken Yoga Studio and Wander into Wildness for 90 minutes of bliss.

Kundalini Yoga and gong meditation in one potent combo class. Bec from Awaken Yoga Studio and Nat from Wander Into Wildness are collaborating to bring this beautiful and transformative yoga experience to Kyneton and the Macedon Ranges on Thursday 26 August 2021.

Nourish yourself in Kyneton this winter with gentle movement, breath and sound healing. This four week series on Sunday afternoons from mid-August will support you to relax, release tension and come back into balance. Join Awaken Yoga Studio and Wander into Wildness for 75 minutes of bliss.

Nourish yourself in Kyneton this winter with gentle movement, breath and sound healing. This four week series on Sunday afternoons in June will support you to relax, release tension and come back into balance. Join Awaken Yoga Studio and Wander into Wildness for 75 minutes of bliss.