sunday soothe
YOGA SOUND healing meditation SESSIONS
castlemaine sound meditation | Kyneton SUNDAY deep rest YOGA
Scroll down for monthly dates across three towns.
Join Awaken Yoga Studio and Wander into Wildness for a dose of yoga sound healing nourishment.
As trained practitioners Nat and Bec curate a unique sequence through movement to stillness, retuning and regulating your nervous system back to balance. It’s a holistic session to transform your state of being.
Over 90 minutes we share ancient wisdom practices and modern science with ease and reverence.
Connect to your body as an instrument through breath work, vocal toning, mantra chanting and kundalini yoga, before you lie down for the sound meditation lullaby in deep rest.
Sound HEALING kyneton | meditation castlemaiNE | Malmsbury yoga wellness
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CASTLEMAINE SUNDAY SOOTHE | YOGA SOUND MEDITATION
Join us for a delicious dose at dusk. We gather at Awakening Yoga Studio, 4 Lewis Drive, Castlemaine. Class starts at 5pm, $45.
Upcoming dates
* Sunday 22 June, 5-6:30pm
* Sunday 13 July, 5-6:30pm
* Sunday 10 August, 5-6:30pm
* Sunday 7 Sept 5-6:30pm.
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KYNETON SUNDAY SOOTHE | YOGA SOUND MEDITATION
Join us for 90 soothing minutes to farewell the weekend. We gather at Awaken Yoga Studio in Kyneton. Class starts at 4pm, $45.
Upcoming dates:
* Sunday 27 July, 4-5:30pm
* Sunday 24 Aug, 4-5:30pm
* Sunday 21 Sept, 4-5:30pm
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MALMSBURY SUNDAY SOOTHE | YOGA SOUND MEDITATION
A morning option to recharge your Sunday. We gather at the Malmsbury town hall for 90 minutes of nourishment, $45.
Upcoming dates:
* Sunday 13 July, 10-11:30am
* Sunday 21 Sep, 10-11:30am
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COMPASS YOGA SOUND HEALING RETREAT | HEPBURN
Our expansive deep dive extension of Sunday Soothe. Join us for a 48 hour yoga sound healing retreat like no other. Midweek, mid-Spring.
Breathwork, kundalini and yin yoga movement, mantra chanting, sound meditation and nature connection.
This is an experience for humans seeking wisdom and insight to listen to and trust your self.
Upcoming dates:
14-16 October, 2025 | Hepburn Springs
