Breathwork castlemaine
Discover yogic breath techniques and sound healing practices that make it easy to relax and cope with the stress of modern life.
Give your busy head a rest as you and learn how to thrive through embodied wellbeing. In this full day experiential workshop we’ll cover:
· Science of Sound
· Physiology of Breath
· Energy Techniques
· Body as an Instrument
· Sound Healing Meditations
· Vocal Toning and Chanting
Deep listening. Deep breathing. Deep healing.
A sigh of relief for trying times. Welcome to a wellbeing workshop where you can fully exhale, recharge your batteries, and take in the next inspired breath.
Price before 8 Oct - $165
Price after 9 Oct - $190
SOUND HEALING meditation | YOGIC BREATHWORK PRANAYAMA
Join Bec Taylor (Awaken Yoga Studio) and Nat Dowling (Wander into Wildness) for a deep dive into the wonders of breath and sound healing.
Over time, these ancient wisdom practices can transform your way of being in the world, bringing in more vitality, clarity and connection as your nourish your nervous system and boost your energy.