A sigh of relief for trying times. The Deep Breath is a wellbeing experience and workshop where you can fully exhale, recharge your batteries, and take in the next inspired breath.

Join Bec and Nat to discover yogic breath physiology, learn about the science of sound and energy techniques that make it easy to relax and cope with the stress of modern life.

Experience the ripple effects of deep listening wellbeing. Check out, then tune in at this Sunday morning sound healing meditation.

Local or visitor, this is a relaxing and restorative way to start your Sunday in central Victoria.