A sigh of relief for trying times. The Deep Breath is a wellbeing experience and workshop where you can fully exhale, recharge your batteries, and take in the next inspired breath.

Join Bec and Nat to discover yogic breath physiology, learn about the science of sound and energy techniques that make it easy to relax and cope with the stress of modern life.

A place for curious humans to dip their toes into the wondrous world of sound.

Maybe you’re yoga teacher or someone seeking tools and tips for wellbeing and conscious living.

Sonic Tonic is a playful in-person introduction to the principles and practices of sound healing, with a bunch of deep listening meditation experiences thrown in.