A Beginners Guide to Sound Healing
Interactive and in-person. Learn about how sound healing works so you can tap into its potency for your own relaxation, calm and wellness.
At this small group workshop you will be playfully introduced to basic principles and practices for sound healing. You’ll get some theory and first hand experiences in a small group.
Discover how to use sound as a tool to find your natural resonance and nourish you in daily life.
sonic tonic | THE POWER OF SOUND
We'll explore the themes of:
resonance
neuroscience
cultural context
nature
your body as an instrument.
Across the day there will be multiple sound meditations and reflective sessions including:
singing bowls
gong nidra
drum journey,
vocal toning and mantra and
nature listening.
Suitable for beginners, no prior experience or knowledge necessary.
This event is general info for curious humans. There is no formal certification but it serves as a useful knowledge base for yoga teachers and other practitioners who have been banging bowls without context or training. Claim it for professional development.