
wander to a gathering and find your natural resonance

LIGHTER HEARTED NIGHT TIME SOUND MEDITATION | BENDIGO
Lighten the load with rest, relaxation and soothing sounds before bedtime.
This sound bath meditation will support you to let go of tension and heaviness. It's a little tune up for humans who want to recharge batteries, nourish the heart and get a good night’s sleep.

LIGHTER HEARTED DAY TIME SOUND MEDITATION | BENDIGO
Lighten the load with Saturday afternoon rest and relaxation.
This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries and nourish the heart.

kyneton Sunday Soothe | yoga sound healing breathwork
Come for a restorative dose of nervous system nourishment and regulation. Gentle yoga movement, breath work, mantra and sound healing meditation. Deep rest. Deep listening.
Join Awaken Yoga Studio and Wander into Wildness for 90 minutes of Sunday arvo relaxation and bliss.

LIGHTER HEARTED NIGHT TIME SOUND meditation | BENDIgo
EARLIER START TIME TONIGHT Lighten the load and open your heart with rest, relaxation and sonic vibration wellbeing.
This soothing sound bath meditation journey will support you to let go of tension and heaviness. It's a tune up for humans who want to recharge batteries, nourish the heart and get a good night’s sleep.

SUNDAY SOOTHE | yoga sound healing CASTLEMAINE
Movement, then the stillness of deep rest and deep listening. Nourish yourself with kundalini yoga, breath work, mantra chanting and a sound meditation lullaby.
This Sunday arvo session with Bec (Awaken Yoga Studio) and Nat (Wander into Wildness) will support your nervous system to rebalance.

LIGHTER HEARTED NIGHT TIME SOUND meditation | BENDIgo
NOW ON WEDNESDAYS Lighten the load and open your heart with rest, relaxation and sonic vibration wellbeing.
This soothing sound bath meditation journey will support you to let go of tension and heaviness. It's a tune up for humans who want to recharge batteries, nourish the heart and get a good night’s sleep.

Compass Retreat | Yoga sound healing HEPBURN SPRINGS
A delicious midweek mid-Spring retreat to reorient to your personal truth. Experience yoga movement, breath work, mantra chanting, nature connection and soothing sound healing meditations plus a Turkish steam room - all with a small group.
Join Bec (Awaken Yoga Studio) and Nat (Wander into Wildness) for a unique yoga sound immersion. All curious life explorers welcome.

WArRNAMBOOL YOGA FESTIVAL SUNDAY SOOTHE
Grab a day ticket or weekend pass to join Nat and Bec at the Warrnambool Yoga Festival. It’s a bumper program of offerings from a range of practitioners.
At Sunday Soothe you can retune your systems with movement, then the stillness of deep rest and deep listening. Nourish yourself with yoga, breath work, mantra and sound meditation.
![[CANCELLED] Deep Breath Workshop | MALMSBURY](https://images.squarespace-cdn.com/content/v1/6042a6bf89a19d5ee8f5737e/1718244146926-P1WOJ543WKGDQCDJ6Q4Y/deep+breath+insta+post.jpg)
[CANCELLED] Deep Breath Workshop | MALMSBURY
NEW DATE WILL BE ANNOUNCED SOON
A sigh of relief for trying times. The Deep Breath is a wellbeing experience and workshop where you can fully exhale, recharge your batteries, and take in the next inspired breath.
Join Bec and Nat to discover yogic breath physiology, learn about the science of sound and energy techniques that make it easy to relax and cope with the stress of modern life.

BENDIGO YOGA FESTIVAL SUNDAY SOOTHE
Grab a day ticket or weekend pass to join Nat and Bec at the Bendigo Yoga Festival. It’s a bumper program of offerings from local practitioners.
At Sunday Soothe you can retune your systems with movement, then the stillness of deep rest and deep listening. Nourish yourself with yoga, breath work, mantra and sound meditation.

LIMINAL SOUND MEDITATION JOURNEY | CASTLEMAINE
Journey to the spaces in between, transported by the sounds of the gongs, singing bowls, chimes, voice, drums and more.
You'll lie down in the light, and return from your journey into the liminal world of dusk, before floating home to slumberland. Join this small group sound meditation for deep rest and reflection.

LIMINAL SOUND MEDITATION JOURNEY | CASTLEMAINE
Journey to the spaces in between, transported by the sounds of the gongs, singing bowls, chimes, voice, drums and more.
You'll lie down in the light, and return from your journey into the liminal world of dusk, before floating home to slumberland. Join this small group sound meditation for deep rest and reflection.

Guided by sound MEDITATION | MARYBOROUGH
Deep rest. Be guided by sound to relax and get a good night’s sleep.
Come along to the final group sound bath meditation in Maryborough. We gather in the local Girl Guides Hall for a dose of good medicine.

Guided by sound MEDITATION | MARYBOROUGH
Be guided by sound to relax and get a good night’s sleep.
Come along to this group sound bath meditation in Maryborough. We gather in the local Girl Guides Hall fortnightly on Thursday nights. Deep rest for humans.

Guided by sound MEDITATION | MARYBOROUGH
Deep rest. Be guided by sound to relax and get a good night’s sleep.
Come along to this group sound bath meditation in Maryborough. We gather in the local Girl Guides Hall fortnightly on Thursday nights.