Lighten the load with Saturday afternoon rest and relaxation.

This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries and nourish the heart.

Lighten the load with rest and relaxation before bedtime.

This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little tune up for humans who want to recharge batteries, nourish the heart and get a good night’s sleep.

Deep rest. Nourish yourself with gentle yoga, breath work, mantra and sound meditation.

This Sunday arvo session with Bec (Awaken Yoga Studio) and Nat (Wander into Wildness) will support you to sleep a treat and set yourself up for the week ahead.

Discover and experience how sound healing works so you can you tap into its power for wellness and nourishment.

Join this interactive playshop with multiple sound baths. Learn self-care practices and basic theory to understand how you can use sound to find your natural resonance in daily life.

A Qi Gong and sound healing workshop for balance and vitality.

Join Nat and Johannah Ashley (Iyashi Acupuncture & Qi Gong) for an experiential journey with ancient wisdom practices that boost health, harmony and wellbeing.

Lighten the load with Saturday afternoon rest and relaxation.

This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries, reconnect to soul and spirit, and nourish the heart.

Journey to the spaces in between, transported by the sounds of the gongs, singing bowls, chimes, voice, drums and more.

You'll lie down in the light, and return from your journey into the liminal world of dusk, before floating home to slumberland. Join this small group sound meditation for deep rest and reflection.

Deep rest. Be guided by sound to relax and get a good night’s sleep.

Come along to the final group sound bath meditation in Maryborough. We gather in the local Girl Guides Hall for a dose of good medicine.

Be guided by sound to relax and get a good night’s sleep.

Come along to this group sound bath meditation in Maryborough. We gather in the local Girl Guides Hall fortnightly on Thursday nights. Deep rest for humans.

Deep rest. Be guided by sound to relax and get a good night’s sleep.

Come along to this group sound bath meditation in Maryborough. We gather in the local Girl Guides Hall fortnightly on Thursday nights.

Lighten the load with Saturday afternoon rest and relaxation.

This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries and nourish the heart.

Better for you than a G&T. Drink in Friday night deep rest. Restorative yoga will be expertly blended with soothing sounds.

Wendy Hansford (Awakening Yoga Studio) will guide you through a series of yin poses and stretches, accompanied by Nat’s singing bowls. Then, with your body relaxed and open, you’ll lie down, immersed in a relaxing sound bath meditation.

Help Marley to keep his Dad in Australia and help yourself to a dose of winter nourishment.

This Sunday arvo fundraiser is an offering of yoga, breath work, mantra chanting and sound bath meditation.

Join Andrea and Nat at Absolute Yoga and Pilates in Ballarat.

Lie down, listen and let the gongs transport you to the dreaming slumberlands.

Deep, cosmic rest brought to you by alpha and theta frequencies.

The relaxation and vivid dream journeys induced by a gong nidra can be deeply restorative and transformative.

Be guided by sound to relax and get a good night’s sleep. Come along to this group sound bath meditation in Maryborough. We gather in the local Girl Guides Hall on a Thursday night.

Lighten the load with Saturday afternoon rest and relaxation.

This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries and nourish the heart.

Be guided by sound to relax. Come along to this introductory sound bath meditation in Maryborough. We gather in the local Girl Guides Hall on a Thursday night.

Join Wander into Wildness and the Foundation to Come Home for a day of guided rest.

It’s a place for a potent pause. A chance to stop doing and come back to being. Sound healing, mindfulness, nature connection, gentle movement, meditation and more.

Join Wander into Wildness and the Foundation to Come Home for a day of guided rest. It’s a place to pause doing and come back to being. Sound healing, mindfulness, nature connection, gentle dance and more.