YOGA + SOUND CASTLEMAINE

Drink in Friday night deep rest

At this slow class, restorative yoga will be expertly blended with soothing sounds.

Wendy Hansford (Awakening Yoga Studio) will guide you through a series of yin poses and stretches, accompanied by Nat’s singing bowls.

Then, with your body relaxed and open, you’ll lie down, immersed in a relaxing sound bath meditation featuring an elixir of gongs, chimes, bowls and more.

Join us at Awakening Yoga in Castlemaine to let go of the working week and welcome in your weekend with deep rest and relaxation.