Lighten the load with a little Saturday afternoon rest and relaxation.

This soothing sound bath meditation will support you to let go of tension and heaviness. It's a little weekend tune up for humans who want to recharge batteries and nurture the heart.

You’ll lie down and listen to sounds. That’s all you have to do. Nothing more, nothing less. So leave the ‘to do’ list at home and give yourself a refreshing break.