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the buffer AFTER WORK Sound Meditation
Jul
23

the buffer AFTER WORK Sound Meditation

Merging early and later classes into one 75 min session tonight.

Sometimes you need the gym to get stress out. But some days you just need to be, not do. Here, you'll get to lie down, listen and let it melt away.


The Buffer is a comfy cushion between the work space and home life. Wind down and clear out worries before you walk in the door to your family, housemates or the cat.

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